Mastic Ice Cream

The Mastic or Hard ice cream is the most delicious ice cream . Its history go back at a long time.

The Mastic ice cream may be stuffed with many dried fruits such as apricots , lemons , strawberries .

Some types of luxury hard ice cream can be stuffed with the pistachios or with the hazelnut paste.

The Mastic ice cream differs from the traditional kind with a number of specifications

the appearance , consistency , texture , taste and ingredients.

ِ1- APPEARANCE

The Mastic Ice cream shaped like a rolo, and can be decorated with pistachio, or stuffed with dried fruits or with nuts past.

2- CONSISTENCY

The Mastic ice cream is compact . its structure contains only a minimal air.

3- TEXTURE

The structure of the Mastic ice cream is soft . It is stretchy and chewy ice cream.

4-TASTE

The Mastic ice cream can be produced with a variety of good delicious taste.

5- INGREDIENTS

The Mastic ice cream includes one of important ingredients : Sahlab . Il comes from a variety of wild Orchid . It has a remarkable effect on the ice cream , as it makes it chewy.

6- HEALTH BENEFITS OF ICE CREAM

Since ice cream is a dairy product like milk or yogurt it contains some of the same vitamins and nutritional content.

A- CALCIUM

Calcium found in dairy products, like ice cream, is beneficial for strong and healthy bones.

B-PROTEIN

Like many dairy products, ice cream is a source for protein, a macro nutrient that is important for parts of the body like bones, muscles, blood, skin and cartilage. Protein is also important for repairing and building tissue, while certain parts of the body, like hair and nails, are made entirely out of protein. Since protein isn't stored in the body, food and dietary supplements with significant amounts of protein are important. When eaten in moderation, ice cream can be one of the many food options to replenish the body's protein supply.

C- VITAMIN

Ice cream typically contains vitamins A, vitamin B2, and vitamin B12 , micronutrients that are only needed in small quantities unlike protein. Vitamin A is important for healthy skin, bone metabolism and immune function. Vitamin A is also very important for the retina, allowing proper eye function for low-light and color vision.

Vitamins B2 and B12 are important for energy metabolism, breaking down fats, proteins and carbohydrates in the body. It is important to regularly replace these B vitamins since they are water-soluble and aren't stored in the body.

While other dairy products like milk might be a better source, the vitamins found in ice cream are part of the added health benefits to this frozen snack. Nutritional labels on ice cream containers can help determine the amount of vitamins that particular type of ice cream contains in one serving.

D- ICE CREAM PROVIDES ENERGY

Not only does ice cream have nutritional value , it also is an incredible source of energy. It is rich with carbohydrates , fats , and proteins , which are all , needed for our bodies to produce energy.